For as long as I can remember, anxiety has been something that I've experienced throughout my life. It wasn't until a formal diagnosis at the age of 14 that I began to understand what I was going through, which is when my mental health journey began.

Over the years I have learned to work with the panic attacks, separation anxiety, OCD, and reactive depression with the help of therapy, meditation, supportive loved ones, medication, and the affirmations and gentle reminders that you will find throughout my products.

Now as an adult, when I experience anxiety, I experience it with an abundance of knowledge, skills, self-compassion, and tools that I have cultivated over many years of therapy and self-reflection.

I now wish to pass on what I've learned and what has helped me, to you. And I hope that the words and artworks you find throughout my products provide you with the comfort that they still bring me to this day.

I also absolutely love astrology. I understand myself, my path, my mental health, my needs, and my personality a whole lot better because of this amazing medium.

The self-acceptance, increased knowledge, and self-awareness have been a wonderful gift and has helped me with my mental health.

It is another tool in my life that keeps me grounded, nurtures, and reassures me.

And I look forward to sharing the wonder of astrology as well as the affirmations with you, too!

Kristie xx