Affirmation Cards & Guided Journal for Anxiety
If you'd like to purchase the original Nuggets of Wisdom affirmation cards with the Guided Journal, bundle and save $10!
Bundle Includes:
1 x NOW Affirmation Cards
1 x NOW Guided Journal for Anxiety
The Nuggets of Wisdom Affirmation Card Bundle is a great way to support friends and family who may be suffering with anxiety. A beautiful gift, or a supportive tool to use at home. These thoughtfully designed cards have been approved by a Psychologist, Psychiatrist, GP, and school counsellor. Both decks include a guidebook which includes a meditation script, suggestions on how to use the cards, and other helpful resources.
Nuggets of Wisdom - Affirmation Cards
This 45 card deck is based on the author’s lived experience with anxiety. Each card holds a thoughtful affirmation or supportive practice intended to calm and nurture. The reverse contain beautiful abstract artworks created especially for this deck by Australian Artist, Bronwen Kate.
Author - Kristie Vasili
Artist - Bronwen Kate
Features
45 Affirmation Cards with supportive messages & bright abstract artworks
Psychologist, Psychiatrist, GP, and School Counsellor approved
Guidebook with gentle instructions on how to use the cards
Gift wrapping included which makes the perfect gift for yourself or a loved one
Cards printed on recycled paper because we care about sustainability
Each deck also includes a two piece hard-cover box. Size: 127mm x 89mm
———————
Nuggets of Wisdom - Guided Journal for Anxiety
The latest offering from Kristie Vasili from Nuggets of Wisdom. This hardcover journal is a 220 page content filled workbook designed for people with anxiety who need a little extra support in their healing practice.
The journal is set out with intentional chapters and in an order that flows from one subject to the next. This journal can accompany the original affirmation card deck ‘Nuggets of Wisdom – affirmations & gentle reminders for anxiety,’ or as a standalone healing tool.
The chapters include an introduction, writing prompts, mandalas to colour, mental health resources, space for therapy notes, and the beautiful abstract artworks that are featured in the original card deck.
Based on Kristie’s lived experiences with anxiety, this journal has been carefully written and has also been given the tick of approval by a psychologist, psychiatrist, and school counsellor.
Author - Kristie Vasili
Artist - Bronwen Kate
Features
220 Page Hardcover Guided Journal
17 chapters with written content, writing prompts, and mandalas
Psychologist, Psychiatrist, and School Counsellor approved
Journal pages printed on recycled paper and with a matte finish
Matte Hardcover
Size: 210 x 148mm (A5)
If you'd like to purchase the original Nuggets of Wisdom affirmation cards with the Guided Journal, bundle and save $10!
Bundle Includes:
1 x NOW Affirmation Cards
1 x NOW Guided Journal for Anxiety
The Nuggets of Wisdom Affirmation Card Bundle is a great way to support friends and family who may be suffering with anxiety. A beautiful gift, or a supportive tool to use at home. These thoughtfully designed cards have been approved by a Psychologist, Psychiatrist, GP, and school counsellor. Both decks include a guidebook which includes a meditation script, suggestions on how to use the cards, and other helpful resources.
Nuggets of Wisdom - Affirmation Cards
This 45 card deck is based on the author’s lived experience with anxiety. Each card holds a thoughtful affirmation or supportive practice intended to calm and nurture. The reverse contain beautiful abstract artworks created especially for this deck by Australian Artist, Bronwen Kate.
Author - Kristie Vasili
Artist - Bronwen Kate
Features
45 Affirmation Cards with supportive messages & bright abstract artworks
Psychologist, Psychiatrist, GP, and School Counsellor approved
Guidebook with gentle instructions on how to use the cards
Gift wrapping included which makes the perfect gift for yourself or a loved one
Cards printed on recycled paper because we care about sustainability
Each deck also includes a two piece hard-cover box. Size: 127mm x 89mm
———————
Nuggets of Wisdom - Guided Journal for Anxiety
The latest offering from Kristie Vasili from Nuggets of Wisdom. This hardcover journal is a 220 page content filled workbook designed for people with anxiety who need a little extra support in their healing practice.
The journal is set out with intentional chapters and in an order that flows from one subject to the next. This journal can accompany the original affirmation card deck ‘Nuggets of Wisdom – affirmations & gentle reminders for anxiety,’ or as a standalone healing tool.
The chapters include an introduction, writing prompts, mandalas to colour, mental health resources, space for therapy notes, and the beautiful abstract artworks that are featured in the original card deck.
Based on Kristie’s lived experiences with anxiety, this journal has been carefully written and has also been given the tick of approval by a psychologist, psychiatrist, and school counsellor.
Author - Kristie Vasili
Artist - Bronwen Kate
Features
220 Page Hardcover Guided Journal
17 chapters with written content, writing prompts, and mandalas
Psychologist, Psychiatrist, and School Counsellor approved
Journal pages printed on recycled paper and with a matte finish
Matte Hardcover
Size: 210 x 148mm (A5)
If you'd like to purchase the original Nuggets of Wisdom affirmation cards with the Guided Journal, bundle and save $10!
Bundle Includes:
1 x NOW Affirmation Cards
1 x NOW Guided Journal for Anxiety
The Nuggets of Wisdom Affirmation Card Bundle is a great way to support friends and family who may be suffering with anxiety. A beautiful gift, or a supportive tool to use at home. These thoughtfully designed cards have been approved by a Psychologist, Psychiatrist, GP, and school counsellor. Both decks include a guidebook which includes a meditation script, suggestions on how to use the cards, and other helpful resources.
Nuggets of Wisdom - Affirmation Cards
This 45 card deck is based on the author’s lived experience with anxiety. Each card holds a thoughtful affirmation or supportive practice intended to calm and nurture. The reverse contain beautiful abstract artworks created especially for this deck by Australian Artist, Bronwen Kate.
Author - Kristie Vasili
Artist - Bronwen Kate
Features
45 Affirmation Cards with supportive messages & bright abstract artworks
Psychologist, Psychiatrist, GP, and School Counsellor approved
Guidebook with gentle instructions on how to use the cards
Gift wrapping included which makes the perfect gift for yourself or a loved one
Cards printed on recycled paper because we care about sustainability
Each deck also includes a two piece hard-cover box. Size: 127mm x 89mm
———————
Nuggets of Wisdom - Guided Journal for Anxiety
The latest offering from Kristie Vasili from Nuggets of Wisdom. This hardcover journal is a 220 page content filled workbook designed for people with anxiety who need a little extra support in their healing practice.
The journal is set out with intentional chapters and in an order that flows from one subject to the next. This journal can accompany the original affirmation card deck ‘Nuggets of Wisdom – affirmations & gentle reminders for anxiety,’ or as a standalone healing tool.
The chapters include an introduction, writing prompts, mandalas to colour, mental health resources, space for therapy notes, and the beautiful abstract artworks that are featured in the original card deck.
Based on Kristie’s lived experiences with anxiety, this journal has been carefully written and has also been given the tick of approval by a psychologist, psychiatrist, and school counsellor.
Author - Kristie Vasili
Artist - Bronwen Kate
Features
220 Page Hardcover Guided Journal
17 chapters with written content, writing prompts, and mandalas
Psychologist, Psychiatrist, and School Counsellor approved
Journal pages printed on recycled paper and with a matte finish
Matte Hardcover
Size: 210 x 148mm (A5)
